{"id":64,"date":"2019-03-08T20:38:51","date_gmt":"2019-03-08T20:38:51","guid":{"rendered":"https:\/\/www.kernfamilydentistry.com\/blog\/?p=64"},"modified":"2019-04-11T15:28:55","modified_gmt":"2019-04-11T15:28:55","slug":"national-sleep-awareness-week-do-you-have-sleep-apnea-in-grafton","status":"publish","type":"post","link":"https:\/\/www.kernfamilydentistry.com\/blog\/national-sleep-awareness-week-do-you-have-sleep-apnea-in-grafton\/","title":{"rendered":"National Sleep Awareness Week: Do You Have Sleep Apnea in Grafton?"},"content":{"rendered":"\n
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It\u2019s National Sleep Awareness Week! No matter who you are, sleep is important. If you\u2019ve been having trouble sleeping, do you know what the cause is? It could be sleep apnea. This sleeping disorder affects millions of Americans, with an estimated 80% of cases that are undiagnosed. That\u2019s why National Sleep Awareness Week is an effort to raise awareness of sleep apnea in Grafton, its symptoms, and your treatment options. <\/p>\n\n\n\n\n\n\n\n

What is Sleep Apnea?<\/h2>\n\n\n\n

Sleep apnea is a disorder that causes you to repeatedly wake\nup throughout the night. The most common type of this disorder, obstructive\nsleep apnea, leads to the stopping and starting of breathing because of a\nblockage in your airway. This can cause you to wake up during your night\u2019s\nsleep. While you\u2019re sleeping, the muscles in your airway relax, causing this\ninconsistent breathing. The worst part is that you typically won\u2019t be aware\nit\u2019s happening. Most people wake up feeling tired without knowing why they\ndidn\u2019t sleep well. <\/p>\n\n\n\n

What Are the Common Signs and Symptoms? <\/h2>\n\n\n\n

With so many cases undiagnosed, it\u2019s important to be aware\nof the common warning signs of sleep apnea:<\/p>\n\n\n\n